Take a class
You can now access all weekly classes on our class calendar.
WEEKDAY YOGA Library
45-60 min. Awaken focus, move the spine, bring ease to the body, & prepare for the day.
SUNDAY YOGA Library
75-90 min. Dive into the deeper tools of movement, breath, focus, vibration & stillness.
Breathwork & Meditation
Breath & Meditation practices designed to awaken, concentrate, relax, de-stress and let go.
YOGA SNACKs
15 to 30 minute “Snacks” to help energize, and focus, uplift or soothe, calm, ease and rest.
